The following groups are offered at HRHS. See below for more information!

Currently available:

Postpartum Support Group

A support group for women navigating the ups and downs of life post-pregnancy, come and gain support in an open and judgement free zone!

Meeting Dates and Times: Bi-weekly on Thursdays from 5pm-6:30pm, 4/6/23 – 6/29/23

Location: Virtual (registrants will be provided with the appropriate link, must confirm attendance no later than 48 hrs before the group meeting)

Cost: Free

Registration: Rolling admission on a first come, first serve basis. Space is limited, contact Omnia at to reserve your spot! *Prior group attendance not required to join the next support group offering

Facilitated by Omnia Ahmed, Graduate Clinical Intern & Hannah Shevitz, Graduate Clinical Intern

(Supervised by Christina Taylor, PhD, LPCMH & Susan Katzmire, LPCMH, NCC)



Currently on hiatus:


TRANSCEND is an ongoing Transgender support group for participants of all ages. Find compassion, courage, support, resources, and opportunities to share your personal journey while gaining inspiration from the journeys of others. Please email for more information or to register.

Meeting Dates and Times: Start date for 2023 TBD

Cost: Free (Donations welcome)

Facilitated by Tamika Gilbert, LPCMH

Free to Be Me

Free to Be Me is an online support group for teens ages 13-18. Find unlimited compassion, a safe space to talk about everything that teens face such as bullying and peer pressure, support to manage stress and emotional fatigue, resources for coping, and opportunities to share and bond with fellow peers. Please email for more information.

Meeting Dates and Times: 12-Session Cycle Each

Girls – 1st & 3rd Tuesday of the month from 5pm-6:30pm

Boys – 2nd & 4th Tuesday of the month from 5pm-6:30pm

Cost: $15

Facilitated by Tamika Gilbert, LPCMH, NCC



Come join a group specially formed for those in need of additional care and support on your journey of healing from the death of a loved one. Grief can take many forms, from leaving us numb to feeling overwhelmed and as if we are struggling for air.  You are not alone in your grief. Support is here to aid you on your journey through healing. Please email for more information.

Meeting Dates and Times: TBD for 2021

Cost: $25/ group session

Facilitated by Sue Katzmire, LPCMH, NCC